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Mental Health
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Health and Wellness Around the World
Understanding mental health is vital for educating, empowering, and reducing stigma as well as improving mental well-being for individuals and society.
Are you also stressed? This is the most important thing you need to do
How to naturally boost the chemicals in your body that create a good mood
By WALLA! HEALTH
Everyone’s doing “grounding” now—but is it scientifically backed?
By Maor Meonar/Walla!
Do stress balls really reduce stress or anxiety?
By WALLA! HEALTH
How not to get divorced during wartime: 6 tools that can save your marriage
By Roni Rokach
This is the most important muscle to train during wartime
By Tal Privner
Surviving and thriving: Coping with the stress of Israel's conflict with Iran
By DR. BATYA L. LUDMAN
Tidying up the brain: 7 tips to help you remember what really matters
By Itay Aniel
Psychiatrist reveals: The 8 words you should start every morning with to be happy
By WALLA! HEALTH
A battle for the soul: How to identify emotional distress in teenagers – and be there in time
By Dr. Iris Cohen Yavin
The war with Iran and the missiles: Feeling anxious? The easy way to get out of it within minutes
By WALLA! HEALTH
Over-the-counter sedatives: What you’ll find at the pharmacy without seeing a doctor
By Rafi Farhi
, Pharmacist
Emotional trauma in a post-October 7 world: How are Israel's children coping?
By JUDY SIEGEL-ITZKOVICH
A blessing or a burden? Life teaches us to create our own miracles
By DR. BATYA L. LUDMAN
How Israeli non-profits heal mental wounds from Oct. 7, all the way in India
By Shosh Bedrosian
Are you being gaslighted by your rabbi or therapist? Here's how to tell
By MIRIAM ADAHAN
Disconnect to reconnect: Helping kids find balance between screens and real life
By DR. MIKE GROPPER
Jerusalem's Feuerstein Institute spreads its techniques for helping kids with trauma, disabilities
By JUDY SIEGEL-ITZKOVICH
How to predict PTSD severity by brain connectivity patterns: University of Haifa researcher
By JUDY SIEGEL-ITZKOVICH
Is it love? Psychologist shares 10 ways that real love manifests
By DR. MIRIAM ADAHAN
High levels of anxiety after last year’s Iranian drone, missile attack
By JUDY SIEGEL-ITZKOVICH
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