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Everything you need to know about diet and nutrition, including recipes and supplements
Intermittent fasting diet? Turns out it may cause more harm than good
Is eating foods with food dyes bad for you? Here's what you should know
By MAYA ROSEMAN
Is it better to have a vegan diet or an omnivorous one?
By DR. DALIT DRAIMAN-MEDINA
How does peeling fruits and vegetables affect their nutritional value?
By MAYA ROSEMAN
Gut health at risk: Fiber-degrading microbes declining in industrial societies
By JUDY SIEGEL-ITZKOVICH
Sugar content in fruits and veggies: Dr. Maya Roseman's surprising answer
By MAYA ROSEMAN
Pita with cheese or a hot chocolate: Which to choose while on a weight loss journey?
By MAYA ROSEMAN
At 25 calories per 100 grams? Cauliflower is essential in every meal
By MAYA ROSEMAN
Just finished exercise? Eat some peanut butter, expert says
By Samdar Primor
Can you eat a burger without a bun while dieting?
By MAYA ROSEMAN
Dieting? Expert says you shouldn't cheat on weekends
By MAYA ROSEMAN
Sweetened drinks linked to risk of irregular heart beat that raises the danger of a stroke
By JUDY SIEGEL-ITZKOVICH
How does eating nuts impact your brain? - study
By MAYA ROSEMAN
Plant-based diets act as a natural barrier to dangerous snoring linked to health problems
By JUDY SIEGEL-ITZKOVICH
Iron: The body's secret weapon
By Shlomit Dilion
, Nava Rozenfeld
Rice, quinoa, or noodles: The best and worst carbs for your meal
By MAYA ROSEMAN
Which color of pepper is healthiest?
By Walla!
Do you have enough calcium in your diet? Here's how you can know
By MAYA ROSEMAN
With Tu Bishvat nearing, think twice before eating dried fruit
By MAYA ROSEMAN
Eat more tomatoes: Learn about its amazing cardiac benefits
By Walla!
Rich in iron and vitamin C: What you should know about kiwis
By MAYA ROSEMAN
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