6 facial skin damages from sun exposure and how to fix them

1. Excessive Tanning: Prolonged exposure to UV rays can cause skin damage such as dark spots, premature wrinkles, and aging skin tissue. It is important to apply sunscreen with at least SPF 30 before any sun exposure and to reapply it every two hours. Additionally, it is not recommended to expose yourself to the sun between 10:00 AM and 4:00 PM, and it is essential to wear a hat and sunglasses while in the sun.

2. Worsening Acne: Heat and humidity in the summer can lead to excessive sweating and increased oiliness, which can clog pores and worsen acne. Use facial cleansers containing salicylic acid or benzoyl peroxide. Choose a gentle, cleansing face soap that is suitable for your skin type, and aim for daily cleaning twice a day. Use products that reduce excess oil and help maintain balanced skin, avoid touching your face, and keep face masks and towels clean.

3. Dryness and Itching: Despite the high humidity in summer, dry skin can occur due to changes in diet or UV exposure. Use moisturizing complexes suitable for your skin type, and drink plenty of water to maintain skin hydration levels.

4. Pigmentation: One of the most common summer issues, as exposure to UV rays can lead to the formation of dark or brown spots on the skin. Use products with ingredients like vitamin C or kojic acid that help lighten the skin and reduce spots. You may also consider treatments such as chemical peels or laser treatments based on the recommendations of your beautician or dermatologist.

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5. Skin Inflammation and Sensitivity: Sun exposure, sweating, and a hot, humid climate can cause skin inflammation and sensitivity, especially if the skin is sensitive. Use products with soothing ingredients like aloe vera, chamomile, or coconut oil. Avoid contact with harmful chemicals and use products suitable for sensitive skin.

6. Bacterial and Fungal Proliferation: Heat and humidity can create an environment conducive to bacterial and fungal growth, which may lead to further skin issues. Treatment: Use antibacterial or antifungal products in case of skin problems such as fungus or skin inflammation.

And one golden tip that helps with all skin issues on the face or body - drink water, as much as possible. This will help achieve maximum skin hydration.

Pola Blick Dayan, Expert in Advanced Cosmetics and Natural Medicine