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Mental Health


Understanding mental health is vital for educating, empowering, and reducing stigma as well as improving mental well-being for individuals and society.

 Two people riding horses at the retreat in Montana.

Healing in Nature: A new approach to mental health for IDF veterans

THERAPISTS base their methods on what they believe is most effective.

The key to successful therapy

Resilience and a sense of community contribute to our happiness.

Connecting with friends and staying happy, despite the challenges

 COPING WITH anxiety.

Living with anxiety, in the wake of Oct. 7

 University of Haifa

Army service takes health toll on military women, female relatives of soldiers

 THOUSANDS ATTEND an event in Tel Aviv in memory of those murdered at the Supernova festival, June 27.

With no end to war in sight, how are Israelis coping with October 7, nine months on?

By ATARA BECK
 THE HISTORIC chateau is located in the Swiss Alps, above Lake Geneva.

The journey to recovery at an idyllic rehabilitation center

By NERIA BARR
 TAKE TIME to appreciate the children around you.

Making connections during challenging times

By DR. BATYA L. LUDMAN
 The Dark Triad

The Dark Triad: How to spot toxic people

By MIRIAM ADAHAN
An IDF soldier sits on a beach in Tel Aviv

IDF shouldn't call up reservists with PTSD - Tel Aviv University therapists

 Noa Argamani, a rescued hostage speaks on the phone surrounded by loved ones, June 8, 2024.

Noa Argamani does not have rehabilitation plan, expert says

By Avihai Chiim
 HORSING AROUND and letting loose with a camel in Jerusalem’s Old City.

Psychologist explains why laughing, comedy helps during wartime

Providing Hope: The Dolansky Research and Treatment Program for Suicide Prevention

 TAU TRAUMA CLINIC staff of 30+

Taking the lead in PTSD treatment at TAU’s National Center for Traumatic Stress and Resilience

 Despite the silly nose and goofy costume, medical clowning is no joke.

Medical clowns: Israel's Dream Doctors use therapeutic clowning for evacuees

By PATRICIA GOLAN
  OLESSIA KANTOR

Lev Esh: One woman tackles Israel’s growing mental health crisis

 AS JEWS, we have historically managed to grow despite hardships.

Hope is always our best option: Staying hopeful in Israel during a war

By DR. BATYA L. LUDMAN
 Illustrative image of a dairy cow.

Therapy animals have strong feelings on the gender of their patients - study

 An illustrative image of mindfulness meditation.

Mindfulness: Is freeing yourself harder than parting the Red Sea?

By SUSIE KEINON
 APPRECIATE THE beauty of each day: Buttercup field, April 1.

Perceived age number: How old do you feel you are?

By DR. BATYA L. LUDMAN
 Stress (illustrative).

Marriage-induced insanity: Coping with the damages of a non-nurturing spouse

By MIRIAM ADAHAN
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