Health & Wellness

Get news, tips and tricks to encourage healthy eating, exercising, thinking, relationships and lifestyles

 Fresh fruits and vegetables containing vitamin K, potassium, dietary fiber and natural minerals

Get your greens and boost your mood: The leafy secret to happiness

Ambassador Meirav Eilon Shahar, Israel's Permanent Represesentative to the United Nations & International Organizations in Geneva, during a meeting at the 76th World Health Assembly.

World Health Assembly adopts Israeli-led resolution on rehabilitation in health systems

 IT WAS a wonderful reminder of just how special this time can be with a new baby.

Scientists may have found cause for sudden infant death syndrome

 Illustrative image of a breast cancer ribbon.

When a breast cancer diagnosis knocked me down, Jewish women lifted me up

 How can you help your oldest child adjust to a new sibling? (Illustrative)

How can you ease your eldest child into accepting a new sibling?

Ducklings are seen inside a poultry farm in Castelnau-Tursan, France, January 24, 2023

France confirms bird flu vaccination after favorable tests

 A cup of coffee (Illustrative)

This is why you must add salt to your coffee

By Walla!
Neck and back pain (illustrative).

This sleeping position could be damaging your neck and back

By Walla!
Montgomery's cheddar cheese

Which cheese is the healthiest for you to eat?

By Walla!
 SWIMMING SHOULD be a year-round sport and activity for children of all ages.

This phrase can keep your toddler from drowning

Woman with smartphone is seen in front of displayed social media logos in this illustration taken, May 25, 2021.

Social media use can be harmful for adolescents, US surgeon-general says

 Ethiopian Jews land in Israel, June 1, 2022

Vision of Ethiopian Jewish olim better than Sabra counterparts - study

 An embryo week 9-10

Israeli hospital: Five miscarried embryos kept in a lab for years, families unaware

Cancer (Illustrative)

Ovarian cancer: Uncommon but fatal – six things you need to know

Lower back pain 370

Researchers find a way to measure chronic pain suffered by patients

A brain (Illustrative)

Autism research ‘breakthrough’ discovered in rodent models by Hebrew University researchers

 A man lifting weights while wearing a virtual reality headset.

Men today are weaker, and this is disturbing – here's why

By Walla!
 In vitro fertilization (Illustrative)

Israel to transfer all IVF to public hospitals after Assuta scandals

 Don’t give up on fitness. Remember to emphasize exercise during your pregnancy.

Pregnant women must exercise three days per week - Israeli experts

Illustrative image of Invitro therapy.

Parents in new Assuta IVF scandal claim hospital offered them hush money

 Illustrative image of a bowl of blackberries.

Blueberries do something amazing for your brain

By Walla!
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