How to keep your hair healthy and well-groomed in the summer heat: A complete guide

The Israeli summer presents many challenges to our hair—heat, humidity, chlorine, and sea salt. We consulted hairstylist Shay Buta and learned that despite the harsh conditions, there are many ways to keep your hair healthy and well-groomed. In the following guide, we present the most important tips he provided for summer hair care.

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Protecting your hair from the sun is crucial for maintaining its health during the summer. Use products with dedicated UV filters for hair and wear hats or head coverings during prolonged sun exposure. This protection will prevent hair damage and preserve its color and shine.

Moisture is a critical component in summer hair care. Use moisturizing masks regularly and choose hair care products rich in moisture. Additionally, avoid using hot hair dryers and allow your hair to air dry as much as possible.

Proper hair washing is especially important in the summer. After swimming in the sea or pool, thoroughly rinse your hair with fresh water to remove salt or chlorine residues. Opt for a gentle shampoo and avoid over-washing your hair—excessive washing can dry it out.

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A proper diet can greatly support hair health. Maintain a diet rich in proteins, vitamins, and minerals, and drink plenty of water. Hydration will keep your hair moist from the inside and help it cope with the heat.

Choosing the right hairstyle can make hair care easier in the summer. Prefer simple hairstyles that don’t require a lot of heat to style. Loose ponytails, braids, or light twists are excellent options that also prevent damage to wet hair.

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For those with colored hair, summer presents a special challenge. To prevent color fading, use products specifically for colored hair and avoid prolonged sun exposure. Consider using dry shampoo between coloring sessions to preserve the color for longer.

For those with curly hair, summer humidity can be particularly problematic. Use products designed for curly hair, like styling creams and light oils, to control frizz and keep curls defined and healthy.

By following these tips, you can enjoy healthy, well-groomed, and beautiful hair throughout the summer. Remember, protection, moisture, and proper care are the keys to perfect hair, even in the harshest weather conditions.