Best Weight Loss Supplements of 2024: 11 Products That Work
Looking for help burning fat and curbing your appetite? We compared the best weight loss supplements, analyzing their ingredients, prices, and efficacy.
Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to lose sight of your goals when you are down in motivation. That’s where one needs to turn to the best w͏eight l͏oss supplements that may help in shedding those stubborn extra pounds.
This guide aims to help you choose the best option for your needs, overviews top fat loss products like PhenQ and offers tips on what to look out for. Let’s get started!
W͏eight Lo͏ss Suppleme͏nts: First Look
- PhenQ - Best weight loss supplement overall
- Phen24 - Best for day-and-night support
- PrimeShred - Best for men
- CalmLean - Best stimulant-free option
- Brutal Force ACUT - Best Anavar alternative
- Brutal Force WINCUT - Best Winstrol alternative
- Trimtone - Best metabolism booster
- Instant Knockout Cut - Best for active people
- Zotrim - Best for appetite suppression
- TransparentLabs Body Recomp - Best body recomposition support
W͏hat Are͏ We͏ight Lo͏ss Supplement͏s?
Weigh͏t ͏loss supplemen͏ts a͏re products,͏ often͏ i͏n ͏capsule form͏, ͏that help͏ re͏duce bod͏y w͏eight by͏ suppressin͏g ap͏petite, impr͏oving metabo͏lism, or blocking fat absorption. They contain a mix of vitamins for burning belly fat, as well as minerals, herbs, or other natural ingredients.
Ty͏pes ͏of Weight͏ Lo͏ss Suppl͏ements
The͏ bes͏t we͏ight loss͏ prod͏ucts c͏ome in͏ differ͏ent fo͏rms ͏and ͏types. W͏e dis͏cuss popu͏lar option͏s a͏nd ͏how the͏y work͏ in͏ more͏ d͏etail bel͏ow.
Fat͏ Burner͏s (Thermogenic͏s)
T͏he be͏st fa͏t bu͏rners ͏can incre͏ase metab͏olism an͏d t͏hermogenesis to͏ enhanc͏e c͏alorie ͏and fat͏ los͏s. For͏ ͏example, ͏green coffee͏ be͏an extract͏ c͏an improve͏ fa͏tty a͏cid trans͏port an͏d ener͏gy-burning rat͏e [29].͏
Appe͏tite Suppress͏ants (Anorectic͏s)
The best appetite suppressants work by curbing hunger signals in the brain to reduce caloric intake.
Carb Blocker͏s
Ca͏rb bl͏ocker supp͏lements hel͏p preve͏nt th͏e brea͏kdown a͏nd absorp͏tion o͏f carbohyd͏rates ͏to red͏uce calorie͏ inta͏ke.
Pre͏scription Weigh͏t Los͏s D͏rugs
Some people find that the best weight loss pills that actually work for their individual needs are prescription meds:
- Orlistat
- Xenical
- Contrave
- Phentermine
- Belviq
Are͏ W͏eight Los͏s Supplemen͏ts Effe͏ctive?
T͏he effe͏ctiveness of͏ we͏ight ͏loss s͏upplements ca͏n v͏ary from͏ per͏son ͏to p͏erson. ͏For t͏his reason,͏ t͏hey shoul͏d be͏ us͏ed ͏as part͏ ͏of a͏ compre͏hensive a͏pproach t͏hat inc͏ludes a͏ heal͏thy d͏iet ͏and exercise͏.
Best ͏Weight ͏Loss ͏Supplements Revie͏wed
Now, let’s review the best weight loss products on the market, exploring their pros and cons, dosages, costs, customer feedback, and more.
1. PhenQ - Best Weight Loss Supplement Overall
Pros
- Capsimax promotes fat-burning
- Offers multiple weight loss benefits
- Innoslim helps reduce cravings
- Caffeine boosts energy levels
Cons
- Some ingredients are part of proprietary blends, which do not list the exact doses
Who Is PhenQ Best For?
PhenQ is one of the best w͏eight l͏oss supplements for people who need extra fat-burning support since it has thermogenic effects and a multi-pronged approach. It may work as an appetite suppressant, elevate your energy levels, and burn body fat.
It contains ingredients such as a-Lacys Reset, Capsimax powder, caffeine, chromium picolinate, L-carnitine fumarate, and nopal. Capsimax increases thermogenesis and reduces fat accumulation. It may prevent weight gain during a high-fat diet [1].
Who Should Avoid PhenQ?
- Caffeine-intolerant people may experience jitteriness and disrupted sleep patterns
Dosage
- 1 capsule in the morning and 1 during lunchtime
Cost
- 1 Bottle: $69.99
- 2 Bottles + 1 Free: $139.99
- 3 Bottles + 2 Free: $209.99
Customer Feedback
PhenQ is one of the best w͏eight l͏oss supplements to accelerate metabolism and enhance fat burning but reviews on the supplement are mixed. A customer on Trustpilot shared that they lost 75 pounds and highly recommend it to anyone on a weight loss journey [2]. However, another user was disappointed, stating that the product didn’t curb their appetite [3].
>>Check the best price for PhenQ here
2. Phen24 - Best for Day-and-Night Support
Pros
- Serotonin-boosting ingredients in the night formula
- Guarana may boost energy in the day
- Contains essential B vitamins for energy production
- May help reduce cravings
Cons
- Serotonin-boosting ingredients may react with antidepressants
Who Is Phen24 Best For?
Phen24 combines the best w͏eight l͏oss supplements for people who need energy during the day and reduced cravings at night.
The daytime capsules include caffeine, iodine, cayenne powder, l-phenylalanine, and guarana extract to boost metabolism and energy. The nighttime formula includes chromium, vitamin B6, Griffonia, green tea, choline, hops, and glucomannan.
Griffonia is a unique herbal extract in that it is rich in 5-HTP, the precursor to serotonin. The calming, mood-lifting effect of serotonin is often what you’re seeking when you crave sugary foods so you don’t feel the need to binge late at night [8].
Additionally, vitamins B1, B5, B6, and biotin are essential for producing energy from sugar. Vitamin C helps your body make carnitine, which promotes fat-burning for energy [9].
Who Should Avoid Phen24?
- Individuals taking antidepressants should avoid taking any of the best weight loss products or at least consult a healthcare professional before introducing Phen24.
Dosage
- 1 capsule of the day formula in the morning and 2 capsules of the night formula before bed
Cost
- 1-Month Supply: $69.99
- 2-Month Supply + 1 Free: $139.99
- 3-Month Supply + 2 Free: $209.99
Customer Feedback
Phen24 is unique among the list of the best w͏eight l͏oss supplements since the dual package supports your day and night metabolism. On the official page, one lady says that the supplement has helped her break her nighttime snacking habit, while another older woman is thrilled with her weight loss results [10]. But remember to ask around for more balanced reviews before you decide.
>>Check the best price for Phen24 here
3. PrimeShred - Best for Men
Pros
- Coffee and green tea extracts for fat-burning
- B vitamins for cellular energy production
- Cayenne pepper boosts thermogenesis
- Suitable for vegans and vegetarians
- May enhance focus
Cons
- May interact with dopamine-boosting medication
Who Is PrimeShred Best For?
PrimeShred is among the best weight loss supplements for men who need a product that can burn fat, preserve muscles, and provide extra motivation and energy. It includes green tea extract, caffeine, vitamin B complex, rhodiola rosea root, and L-tyrosine.
These may boost metabolism, suppress appetite, and increase energy levels, where a combination of caffeine and rhodiola effectively enhances dopamine to boost motivation and neuromuscular function.
Caffeine also raises adrenaline, while rhodiola boosts red blood cells and energy production to improve strength [11].
Who Should Avoid PrimeShred?
- Although it’s one of the best supplements for weight loss and muscle gain, those who take ADHD or other prescription medications to increase dopamine should avoid PrimeShred
Dosage
- 3 capsules before breakfast
Cost
- 1 Bottle: $59.99
- 2 Bottles + 1 Free: $119.98
- 3 Bottles + 2 Free: $179.97
Customer Feedback
A customer on Trustpilot had a mixed experience with PrimeShred. While they love the product's effectiveness and transparent label, they weren't too happy with the shipping time. But the customer service team was friendly and helpful, offering honest estimates for when the product would ship [12].
>>Check the best price for PrimeShred here
4. CalmLean - Best Stimulant-Free Option
Pros
- No caffeine or other stimulants
- Capsaicin promotes thermogenesis
- Boosts metabolism
- Reduces cravings
Cons
- May not offer multiple weight loss benefits
Overview
CalmLean is PrimeGENIX’s natural fat burner and a gentler alternative to the best w͏eight l͏oss supplements with stimulants.
Who Is CalmLean Best For?
CalmLean is considered one of the best w͏eight l͏oss supplements for those who can’t stand stimulants such as caffeine. The formula still promotes thermogenesis to facilitate weight loss but relies on ForsLean to help reduce insulin, which promotes fat accumulation.
Not only does it help you burn fat, but C. forskohlii can also protect lean mass and reduce waist circumference [13].
Who Should Avoid CalmLean?
- Those looking for caffeine’s performance-boosting benefits
Dosage
- 2 capsules daily
Cost
- Bottle: $59.95
- 3 Bottles: $169.95
- 6 Bottles: $319.95
Customer Feedback
According to one Reddit user, CalmLean is a great option for those looking to shed pounds without the jitters. While it may not be as energizing as other supplements, it helps them lose weight when used consistently [14].
>>Check the best price for CalmLean here
5. Brutal Force ACUT - Best Anavar Alternative
Pros
- Promotes thermogenesis
- Boosts lean muscle growth and energy levels
- Suppresses appetite with konjac root
- Gluten and soy-free formula
- Legal Anavar alternative
Cons
- Contains soy and dairy products
Who Is Brutal Force ACUT Best For?
We recommend Brutal Force ACUT for individuals aiming to shed excess fat while retaining muscle mass, especially during bodybuilding or cutting cycles. It has similar effects to the anabolic steroid Anavar.
Branched-chain amino acids (BCAAs) may prevent muscle loss during a low-calorie diet [15], while whey protein powder can be high in cysteine, an amino acid that your body uses to make its own antioxidants to protect your muscles during intense exercise [16].
Who Should Avoid Brutal Force ACUT?
- People with dairy allergies should avoid ACUT
Dosage
- 3 capsules after workouts
Cost
- 1-Month Supply: $59.99
- 3-Month Supply: $119.98
Customer Feedback
While users on the official Brutal Force ACUT page are raving about its effectiveness when paired with the gym, the picture isn't entirely rosy [17]. On its unclaimed Trustpilot page, some customers have complained about the manufacturer's customer support team [18].
>>Check the best price for Brutal Force ACUT here
6. Brutal Force WINCUT - Best Winstrol Alternative
Pros
- Designed for cutting and achieving a lean appearance
- Boosts cellular energy production and metabolism
- Low-risk Winstrol alternative
- No caffeine
Cons
- Fewer active ingredients than many competitors
Who Is Brutal Force WINCUT Best For?
Brutal Force WINCUT is particularly suited for assisting athletes and bodybuilders in their cutting cycles. It can help shed body fat, retain lean muscle, and improve their overall physique.
It is a legal and low-risk alternative to the steroid Winstrol (Stanozolol) with acetyl-l-carnitine as one of its major ingredients, which can boost fat burning for energy to increase your exercise performance [19].
Who Should Avoid Brutal Force WINCUT?
- Those with liver issues should avoid it.
Dosage
- 2 capsules before exercise
Cost
- 1-Month Supply: $59.99
- 3-Month Supply: $119.98
Customer Feedback
On the official page, feedback is overwhelmingly positive, with many users reporting increased stamina, faster recovery, and less post-workout pain, allowing them to work out harder [17]. However, on the manufacturer’s unclaimed Trustpilot page, most complaints revolve around poor customer service, with users frustrated by the support team's lack of response [18].
>>Check the best price for Brutal Force WINCUT here
7. Trimtone - Best Metabolism Booster
Pros
- Speeds up metabolic rate
- Contains glucomannan to tame cravings
- Caffeine boosts energy levels and thermogenesis
- Simple dosage
Cons
- It may reduce medication and nutrient absorption
Who Is Trimtone Best For?
Trimtone is ideal for women who plan to accelerate their weight loss journey by boosting their metabolism. As one of the best weight loss supplements for women, it can help curb their appetite, burn fat, and provide extra energy
Grains of paradise can enhance thermogenesis, the energy production as heat, by increasing your body’s proportion of brown fat. This type of fat generates energy, while white fat does not [20].
Additionally, green tea may assist weight loss in women with polycystic ovarian syndrome (PCOS), a condition that features stubborn excess body fat. In one study, women lost an average of 2.8 kilograms thanks to green tea extract, reducing their risk of developing metabolic syndrome [21].
Who Should Avoid Trimtone?
- People taking prescription medications should avoid it or consult a healthcare professional
Dosage
- 1 capsule before breakfast
Cost
- 1 Bottle: $49.99
- 2 Bottles + 1 free: $99.99
- 3 Bottles + 2 free: $149.99
Customer Feedback
Trimtone is among the best supplements for weight loss female fitness enthusiasts use and there are testimonials on the official page to support this. A mom with a 2-year-old shared that Trimtone fits perfectly into her busy schedule.
Another woman praised its support in her fasting routine and evening workouts, vouching for it as the best weight loss supplement for women [22]. For a balanced perspective, check third-party sites to get a broader range of opinions.
>>Check the best price for Trimtone here
8. Instant Knockout Cut - Best for Active People
Pros
- Vitamin D supports bone health
- Cayenne and green tea promote fat loss
- Vitamins B6 and B12 encourage red blood cell production
- Vegetarian and vegan-friendly
Cons
- Glucomannan may interfere with medication absorption
Who Is Instant Knockout Cut Best For?
Instant Knockout Cut is one of the best w͏eight l͏oss supplements for active users aiming to cut weight and get in shape swiftly. The formula may heighten metabolism and energy levels.
Cayenne pepper and black pepper extracts have been studied for their metabolic, antioxidant, and anti-inflammatory effects. Additionally, pepper extracts may have thermogenic, insulin-regulating, and cholesterol-lowering effects, especially alongside caffeine and green tea extract [23].
Who Should Avoid Instant Knockout Cut?
- People taking narrow therapeutic index (NTI) medications should avoid it
Dosage
- 1 capsule 4 times a day
Cost
- 1 Bottle: $65
- 2 Bottles: $130
- 3 Bottles + 1 Free: $195
Customer Feedback
Reviews on Trustpilot are a mix of experiences. One user said the product seemed fine but complained about receiving spam emails from other companies [24]. Another had a great experience, praising Instant Knockout as a solid fat burner that helped them lose 3 stone in 3 months with a low-calorie diet and exercise [25]. However, not everyone was satisfied, with one user claiming the product did nothing for them and found it to be overpriced [26].
>>Check the best price for Instant Knockout Cut here
9. Zotrim - Best for Appetite Suppression
Pros
- Natural herbal ingredients
- Reduces appetite and calorie intake
- May help you be full for longer
- Boosts energy and metabolism
Cons
- May cause mild digestive discomfort in some users
Who Is Zotrim Best For?
Zotrim is ideal for people who struggle with overeating and need help controlling their appetite. It's among the best natural supplements for weight loss if you prefer herbal options.
Who Should Avoid Zotrim?
- People sensitive to caffeine should exercise caution, as Zotrim contains yerba mate
Dosage
Take 2 to 3 tablets with water before each main meal.
Cost
- One-Time Purchase: $59.99
- Subscribe & Save 20%: $47.99
Customer Feedback
Zotrim features several success stories on its website, with users celebrating the product's ability to curb snack cravings and lead to significant weight loss. One user mentioned how the weight “just dropped off” after using Zotrim, while another happily shared that without making big changes to their diet or exercise, they returned to their slim size 10 figure [27]. Check independent Zotrim reviews online for balanced feedback.
>>Find the best price for Zotrim here
10. Transparent Labs Body Recomp - Best Body Recomposition Support
Pros
- Supports both fat loss and muscle gain
- Transparent labeling with exact doses
- Stimulant-free formula
Cons
- Pricier than many competitors in the long run
Who Is Transparent Labs Body Recomp Best For?
Transparent Labs Body Recomp is ideal for fitness enthusiasts and athletes looking to lose fat and gain muscle simultaneously. It's particularly suited for those engaged in resistance training.
Who Should Avoid Transparent Labs Body Recomp?
- Those with liver and kidney problems, heart and blood pressure conditions, hormonal imbalances, and bleeding disorders
Dosage
- Take 2 capsules 2 times a day, preferably with food
Cost
- One-Time Purchase: $54.99
- Subscribe & Save $6 + Free Shipping: $49.49
Customer Feedback
One user shared on the official page that after just a week of using Transparent Labs Body, they already felt better and noticed a difference, feeling motivated to keep moving toward their goal. However, another user had a less positive experience, expressing that while they appreciated the efficacy of the supplement, the nausea it caused was unbearable [28].
>>Find the best price for Body Recomp here
Factors to Consider When Choosing the Best W͏eight Lo͏ss Suppleme͏nts
Keep these factors in mind when comparing the best w͏eight l͏oss supplements:
- Natural and scientifically-backed active ingredients
- Manageable dosage
- Preferred supplement form
- Product cost
Ingredients Found in Over-the-Counter Dietary Supplements for Weight Loss
Here are some common ingredients in the best w͏eight l͏oss supplements:
- Glucomannan: Expands in water, takes up space in the stomach, and makes you more satisfied with smaller meals.
- Green Tea Extract: Linked to improved appetite suppression and fat burning. Its caffeine content boosts metabolism and thermogenesis by slowing noradrenaline breakdown.
- Chromium or Chromium Picolinate: A mineral that improves blood glucose levels, aids in weight loss, and provides metabolic benefits [29].
- Cayenne Pepper: A thermogenic ingredient and antioxidant.
- L-Carnitine: An amino acid that helps transport fatty acids into the mitochondria.
- Green Coffee Extract: Contains chlorogenic acid that may lower blood pressure, prevent aging, and burn fat. Its caffeine content curbs appetite and burns fat.
- Caffeine Anhydrous: A stimulant that boosts metabolism, increases fat burning, suppresses appetite, increases energy levels, and improves focus.
- Forskolin: The main active component of Coleus forskohlii that aids in the release of fatty acids from stored fat [29].
- Conjugated Linoleic Acid (CLA): May increase fat metabolism and reduce body fat while preserving muscle mass.
Potential Side Effects of W͏eight Lo͏ss Suppleme͏nts
Like any dietary supplement, the best weight loss products may have potential side effects like bloating, light headaches, and jitteriness. Consult a healthcare professional if you experience any adverse effects.
Where to Buy the Best W͏eight Lo͏ss Suppleme͏nts
It’s best to purchase the best w͏eight l͏oss supplements from the official product website instead of third-party sellers.
Frequently Asked Questions About W͏eight Lo͏ss Suppleme͏nts
Still have questions about the best w͏eight l͏oss supplements? We address common queries and concerns about them below.
Are Natural Diet Supplements Effective for Weight Management?
Some of the best weight loss products are effective for short—or long-term weight management because they contain evidence-backed ingredients. However, individual responses vary, and you should contrast potential benefits with your needs.
What Is the Most Effective Weight Loss Supplement Available?
As mentioned above, the effectiveness of natural weight loss supplements can vary with each user. Look for supplements that have high doses of active ingredients for increased potential to get the actual benefits promised, with PhenQ and Phen24 often praised for exactly that.
Can W͏eight Lo͏ss Suppleme͏nts Work Without a Healthy Diet and Exercise?
The answer is not as straightforward as the question, but it’s important to note that a balanced diet and regular exercise are necessary to achieve your fitness goals, with or without weight loss supplements.
Are Weight Loss Supplements Regulated by the FDA?
The Dietary Supplement Health and Education Act (DSHEA) of 1994 classifies dietary supplements, including the best supplements for weight loss, as foods. This means they are regulated by the FDA under standards different from those of drugs. That said, manufacturers of dietary supplements must follow specific GMP guidelines to ensure that their products are produced, processed, and packaged in a way that meets quality and safety standards.
What Vitamins Are Good for Losing Belly Fat?
While there's no magic vitamin that can target belly fat specifically, a balanced diet rich in vitamins A, B, C, D, and E is crucial for overall health and weight management.
Best W͏eight Lo͏ss Suppleme͏nts: Final Note
Finding a product that actually works for you takes time and effort as you explore the top w͏eight l͏oss supplements in the market, like PhenQ. You want products with scientifically backed ingredients that work toward the promised goal, from boosted energy to fat burning, so do your due diligence and choose a supplement that ticks all the boxes!
>>Check the best price for PhenQ here
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