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Pressure, stress, anxiety

How to overcome procrastination following the holiday season

Stress (illustrative).

Marriage-induced insanity: Coping with the damages of a non-nurturing spouse

By MIRIAM ADAHAN

A drawing by an artist with alexithymia depicting confusion about one’s own emotions.

Alexithymia: Why many people struggle with expressing emotions

By MIRIAM ADAHAN

Stress (illustrative).

Chronic stress can cause cancer spread - study

By JUDY SIEGEL-ITZKOVICH

An older woman is seen sleeping in bed (illustrative).

Israel sees rapid increase in use of sleeping pills since October 7

By JERUSALEM POST STAFF

Israeli children wearing face masks make their way to school in Tzfat on their first day back to classes on November 1, 2020

How the Gaza war is affecting Israeli children

By DEBORAH NATHAN

A PICTURE OF Shani Nicole Louk, who was missing following the Supernova massacre on October 7, is displayed during a demonstration last month by family members and supporters of hostages who are being held in Gaza after they were kidnapped from Israel by Hamas. Louk’s death was later confirmed by I

Traces of emotional trauma from war? Here's how you can erase them - study

By JUDY SIEGEL-ITZKOVICH

Stress makes you break out with acne. Here's how to solve it

By Walla!

AGING OUT? (Illustrative)

Renting rather than owning your own is home linked to faster ‘biological ageing’

By JUDY SIEGEL-ITZKOVICH

Israeli citizens show their love and give donations to IDF soldiers in northern Israel, October 10, 2023

How parents can help their kids navigate the war - opinion

By NAOMI COLEMAN

depression, anxiety, sad, emotion, girl, unhappy, depressed, introvert, woman, alone, cartoon, mental, health, stress, disorder, disease, fear, mood, sadness, psychology, sorrow, tired, stressed, loneliness, frustration

Feeling stress? It could seriously harm your health

By DR. MIKE GROPPER

Cuban crocodiles (Crocodylus rhombifer) recovered from a poacher, and given by the police to the director of the crocodile hatchery, rest inside a plastic bag before being released into nature at Zapata Swamp, Cienaga de Zapata, Cuba, August 24, 2022. Illegal hunting and hybridization with American

‘Emotional support alligator’ expelled from baseball game

By JERUSALEM POST STAFF

55% of the population experienced a sensation while listening to music

What do music's chills reveal about your brain?

By Walla!

Person getting vaccinated.

Stress makes vaccines less effective - Israeli study

By JUDY SIEGEL-ITZKOVICH

An illustrative image of mindfulness meditation.

Can practicing mindfulness support daily emotional processing? – study

By DANIELLE GREYMAN-KENNARD

FOCUS ON the positive in others.

Tips to better your emotional intelligence and become a better person

By Walla!

Stress (illustrative).

Stressed? Here's 17 quick ways to calm yourself down

By MEIRAV DAYAN / MAARIV

Child chewing gum.

How can you help your child when you don't know what's wrong?

By DANIEL SARANSKY/WALLA!