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The Jerusalem Post

Rice with lentils, but with a twist

 
 Rice with lentils (photo credit: AFIK GABAY)
Rice with lentils
(photo credit: AFIK GABAY)

Chef Avi Biton shares a recipe for a delicious, tangy rice and black lentil salad with chopped tomatoes, spicy pepper, parsley, and lemon juice.

A new year has begun, and it's the perfect time for a light yet filling dish that's made from ingredients you likely already have at home. This recipe works both as a festive side dish and a nutritious main course that you can even pack for school or work. And as a bonus, it’s an ideal way to use leftover rice from the previous day’s lunch.

Rice and Black Lentil Salad

Recipe by Avi Biton

  • Preparation Time: 10 minutes
  • Total Time: 20 minutes
  • Difficulty: Very Easy
  • Serves: 3

Ingredients:

2 cups cooked rice

1 cup black lentils

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1 bunch finely chopped parsley

5 tablespoons olive oil

Juice of 1 lemon

Salt, to taste


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Crushed black pepper, to taste

2 chopped tomatoes

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1 green chili pepper

1 cup prepared tahini

 Rice with lentils (credit: AFIK GABAY)
Rice with lentils (credit: AFIK GABAY)
Instructions:

How to Prepare Rice and Black Lentil Salad

1. In a pot, bring water, lentils, and a pinch of salt to a boil. Cook for about 20 minutes or until the lentils are soft. Drain any remaining cooking liquid.

2. Mix the cooked lentils with the cooked rice, chopped parsley, tomatoes, and green chili pepper. Season with olive oil, lemon juice, salt, and black pepper.

3. Spread the tahini on a serving plate and arrange the rice and lentil salad on top. Drizzle with a little more olive oil, and serve.

Avi Biton, in collaboration with Sugat

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