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How much does exercise help with depression and anxiety?

By TAL BEN MOSHE/WALLA! , Irit Smilanski/Walla!

War and diabetes: Managing your blood sugar levels amid Israel-Hamas war

By PROF. JULIO WEINSTEIN/MAARIV

A person writes with a pen.

Poetry can help people cope with loneliness, isolation, depression

By JUDY SIEGEL-ITZKOVICH

Illustrative image of drug abuse

Will stress from the Hamas war drive Israelis to drug addiction?

By Hadar Peled/Walla!

How to use the stress from the Israel-Hamas war to lose weight

By Dr. Raz Hagoel/Walla!

War time: A stress-reducing diet for challenging times

By MAARIV ONLINE

Chronic disease risk increases due to recent period of stress

By Walla!

CHILDREN PLAY inside an Ashkelon bomb shelter, Oct. 12.

Children suffering from terror-anxiety should be proactively identified by health funds

By JUDY SIEGEL-ITZKOVICH

An illustrative image of an employee being stressed at work.

How can managers help employees handle stress, anxiety amid Hamas war?

By JUDY SIEGEL-ITZKOVICH

SO MANY losses right now: At the Oct. 16 funeral in Safed of Gabriel Barel, murdered at the Supernova festival.

Israel at war: Tips for managing and coping with stress, anxiety, trauma

By DR. BATYA L. LUDMAN

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Hallucinogenic mushrooms may have beneficial effect on mental disorders

By JUDY SIEGEL-ITZKOVICH

STANDING IN the safe zone as a siren sounds in Ashkelon

Help each other: Coping with stress, trauma while Israel is at war

By DR. BATYA L. LUDMAN

Eight tips to cope with anxiety during war

By DR. ILAN VOLKOV

Anxiety (illustrative).

If anxiety is in my brain, why is my heart pounding? A psychiatrist explains

By REUTERS

An artistic illustrative photo of a man suffering from depression.

Do depression and anxiety raise your risk of cancer? New study says no