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fitness

 Standing on one leg (Illustrative).

Want to check if you're healthy? Do this simple exercise

By WALLA! HEALTH
 SHOPPING CARTS are full and supermarkets do a brisk business ahead of Passover.

Passover: How to observe the holiday and stay healthy - part 1 - opinion

By ALAN FREISHTAT
  Runners at the Jerusalem Marathon 2022, March 25, 2022.

Why do many people start running when they reach the age of 40?

By OMER ROSENBERG/WALLA!
 Close up macro portrait of an old man with a bucket hat on his head.

90-year-old claims to have secret to looking 20 years younger

 Illustrative image of exercise equipment

How do you choose the right fitness trainers, nutritionists?

By Walla!
 Illustrative image of a woman stretching.

What's the best way to stretch when you're working out?

By Walla!
Israelis walk the streets of Tel Aviv, July 6, 2021.

Health damage from prolonged sitting? Take a 5-min. stroll every 30 min.