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Nutrition

  5 months into the war: half of the Israelis gained up to 5 kg in weight

Quarter of Israelis will be overweight by 2030 - especially the economically deprived

 Sweets, illustration

Is eating foods with food dyes bad for you? Here's what you should know

By MAYA ROSEMAN
  Veganism vs Paleo

Is it better to have a vegan diet or an omnivorous one?

By DR. DALIT DRAIMAN-MEDINA
 Cauliflower

At 25 calories per 100 grams? Cauliflower is essential in every meal

By MAYA ROSEMAN
 Anat Gross, assistant to the CEO of Tnuva, Gadi Konya, CEO of Tnuva, Haim Gabrieli, Chairman of the Board of Directors of Tnuva, Gidi Kroch, CEO of 'Leket Israel', Ofir Levy, director of Max Payne Tel Aviv School

Who will support the nutritional security of teenagers?

Iron

Iron: The body's secret weapon

By Shlomit Dilion , Nava Rozenfeld

Only TODAY? The Shastovitz company's food division is launching protein bars for the first time

Protein Snacks & Nutrition: What You Must Know

By YOSEFA KIMHI/MAARIV
 12 foods rich in calcium

Do you have enough calcium in your diet? Here's how you can know

By MAYA ROSEMAN
  Better Juice founders Gali Yarom and Eran Blachinsky

Better Juice and Ingredion partner for sugar reduction breakthrough in US juice market

Milk

Overcoming lactose sensitivity: Busting myths about milk allergy

By Dr. Yossi Rosman , Walla!

Bioma reviews 2024 (warning) don’t buy Bioma health probiotics weight loss until you read this!

Sponsored
By AVI STERN
 Everything you need to know about dietary fiber

Carrot: A highly nutritious, versatile vegetable - explainer

By MAYA ROSEMAN/MAARIV
 Buffet of food

Food for thought: Best foods to improve brain performance

Thyroid gland

How does an iron deficiency impact your body? An expert explains

By MAYA ROSEMAN/MAARIV
 oil

The 6 best and worst cooking oils for your health

By EINAT MAZOR BECKER/WALLA!
 cake? Definately not. Date balls

Satisfy your sweet tooth without guilt: 20 healthy sweets

By Walla!
 Just two ingredients. The green smoothie that will send you to the bathroom

Constipated? This 2-ingredient drink can help you within 30 minutes

By Walla!