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Nutrition

 Olive oil

A way to reduce risk of dementia? Study suggests swapping margarine for olive oil

Mangos.

International Mango Day: Here is everything you need to know about mango

 A woman suffers stomach pains or cramps (Illustrative)

This diet can help you manage your irritable bowel syndrome

By Yael Dror/Walla!

Doctor's warning: Breakfast habits caused weight gain

 Vegetables (illustrative).

These leafy green vegetables can keep your brain sharp for decades to come

 Drinking water (illustrative)

How many cups of water do you need to drink in the summer?

By HADAR LANKRI-AKIVA/Walla!
 nutritious foods

Want to live longer? Try these six foods

 Berberine (illustrative).

Berberine: The dietary weight loss supplement dubbed 'Natural Ozempic'

By Yifat Abecasis/Walla!
 Chickpeas, also known as Garbanzo beans.

You can't beat beans for their incredible nutritional value and price

 Intermittent fasting (illustrative)

Intermittent fasting or calorie counting: Which diet is better for you?

By WALLA! HEALTH
 White rice (Illustrative)

This is what will happen to your body without white rice for a month

By LIAT SCHNEIDER/MAARIV
Miriam Ueberall, former senior R&D executive and VP, R&D international at Kraft Heinz

How to fight food insecurity with food-tech

TikTok nutritionist invents 'botox in a bottle' as cheap alternative

Drinking coffee after meat may be bad for your health - expert

By MAYA ROSEMAN/103FM VIA MAARIV ONLINE

How long can you safely store meat in the freezer?