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An illustrative image of a person dealing with severe anxiety.

Reducing sensory overload – relieving our stressed nervous system

By DR. BATYA L. LUDMAN

Israelis walking in front of the entrance to the Hebrew University of Jerusalem

81% of students report stress amid an atmosphere of war

By KEREN DOPELT , NOURIT HOUMINER-KLEPAR

AN ILLUSTRATION from Resnik’s paper.

Chronic stress raises brain noise: Why Israelis might shout louder

By JUDY SIEGEL-ITZKOVICH

New study links surgeon stress levels to improved patient outcomes.

New study links surgeon stress levels to improved patient outcomes

By JERUSALEM POST STAFF

An illustrative image reflecting how the events in Israel impacted Jewish education.

Empathy, resilience, and adaptation should drive education in a post-October 7 world

By BARB SHIMANSKY

WE LIGHT a candle of hope and possibilities as we light the menorah.

Hanukkah's miracles shine throughout history

By Menachem Spiegel

LINOY ASHRAM (left) takes part in the ‘I’ve Got Me’ campaign to give Israeli children and teens tools to deal with stress and anxiety following the events of October 7 and the war.

Natal, Nickelodeon team up for stress-coping wartime videos for children

By HANNAH BROWN

“We have made the difficult decision to part ways.” Offices in India.

Startup fires stressed employees 'To ensure that no on remains stressed at work'

By JERUSALEM POST STAFF

Mitigating stress-induced heart risks. Green tea.

Drinking cocoa or green tea may mitigate stress-induced heart risks from fatty foods, study finds

By JERUSALEM POST STAFF

Roxie, the baby red panda.

Roxie, a 3-months-old baby red panda, died of fireworks-induced stress

By JERUSALEM POST STAFF

DESTRUCTION CAUSED by Hamas terrorists at Kibbutz Be’eri, near the Israel-Gaza border, on October 7 last year: ‘As with every Israeli, I had people around me affected by the massacre. My sister-in-law’s family was slaughtered in Kibbutz Be’eri,’ the writer mourns.

How Western Negev residents cope with trauma after October 7

By JERUSALEM POST STAFF

Days of soul-searching and their effect on the digestive system

The effect on the digestive system in complex times

By In collaboration with Maya Naor - an expert in the treatment of gastrointestinal disorders in Chines

ELWYN CENTERS treat children with developmental delays and autism, and research shows that this early intervention can have a significant impact on their progression.

The severe impact of October 7 on autistic children and their families

By JUDY SIEGEL-ITZKOVICH

Family members visit the graves of their loved ones at the military cemetery on Mount Herzl in Jerusalem on April 11, 2021

October 7 led to a nation of 'broken heart syndrome', study finds

By JERUSALEM POST STAFF

TAU TRAUMA CLINIC staff of 30+

Taking the lead in PTSD treatment at TAU’s National Center for Traumatic Stress and Resilience

By ALAN ROSENBAUM

WHAT ABOUT this worry: Will my luggage will be next off the conveyor belt?

This is how I deal with anxiety and stress from the unexpected

A basketball passing through a hoop.

A friendly pat on the back can improve performance in basketball

By JUDY SIEGEL-ITZKOVICH

Sweets, illustration

Is eating foods with food dyes bad for you? Here's what you should know

By MAYA ROSEMAN