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exercise

 walking

Fast vs slow walking: Which burns calories faster?

By MAYA ROSEMAN/MAARIV
 Oatmeal with fruit and almonds

10 ways to reduce your cancer risk by up to 30%

By Walla!
 Tourists on Mount Olives look at the foggy view of the Old City of Jerusalem on April 24, 2022, as a major sand storm hit across Israel.

Israel warns: Air pollution high on Sunday; minimize strenuous activity

Do you want to strengthen your abdominal muscles? Try these three exercises

By Walla!

How much does exercise help with depression and anxiety?

By TAL BEN MOSHE/WALLA! , Irit Smilanski/Walla!

How to use the stress from the Israel-Hamas war to lose weight

By Dr. Raz Hagoel/Walla!

Do you want to improve fitness, strength and brain function? Walk this way

By Walla!
 CEMETERY PARKING lots fill up as more soldiers fall in the latest round of violence.

A cycling addict reflects on the current events in Israel - opinion

 Israeli, Greek fighter pilots conduct joint training exercise. September 2023.

Israel, Greece hold joint air force exercise, drill long-range flights

 Palestinian terrorists conduct joint exercise in Gaza Strip. September 12, 2023

WATCH: Palestinian factions hold joint drill on disengagement anniversary

Woman in her 30s loses 181 kilograms

 A man and woman exercise together.

Exercise can improve your hair's health, help avoid balding

By Walla!
 Person doing push ups (illustrative)

Do you need carbohydrates to increase muscle mass or will protein do the job?

8 tips to treat knee pain

By Dr. Yaniv Yonai/Walla
 Israelis exercis at an outdoor gym by the beach on a hot summer day, in Tel Aviv, on July 28, 2020

Most Israelis don't use outdoor exercise equipment for exercise - study