healthy eating Articles and latest stories | The Jerusalem Post

Please note: This website includes an accessibility system. Press Control-F11 to adjust the website to the visually impaired who are using a screen reader; Press Control-F10 to open an accessibility menu.

Democratic presidential candidate Robert F. Kennedy Jr. waves to the audience after delivering a foreign policy speech at St. Anselm College in Manchester, New Hampshire, U.S., June 20, 2023.

Make America Healthy Again failure: How RFK Jr. ignores science, may make Americans sick

By ALAN FREISHTAT

Oat drink without sugar substitutes or sweeteners

Oat drink without sugar substitutes or sweeteners

By WALLA! HEALTH

Joggers hit the pavement in Jerusalem's Sacher Park

'Full of energy, happy, upbeat': A lifestyle medicine success story

By ALAN FREISHTAT

Released British-Israeli hostage Emily Damari and released Israeli hostage Doron Steinbrecher are transported to a hospital after being released from Gazan captivity where they were held since the deadly October 7 2023 attack by Hamas, in this handout image obtained by Reuters on January 20, 2025.

Doctors may face dietary challenges with freed hostages after almost 500 days

By DR. ITAY GAL

JO-MO

Especially for athletes: JO-MO brand launches a new series of protein bars

By WALLA! SPORTS

Protein-packed baked schnitzel

Dr. Maya Rosman: How to incorporate healthy protein into meals kids love – without them noticing

By DR. Maya Rosman

Vegan food

This diet prevents cancer, heart disease, and promotes mild weight loss

By Dr. Gilit Steiner

Innovative water filter and wine for the holiday: New on the shelf

By MEITAL SHARABI

Young Israeli students with their parents make their way to school and kindergarten in Jerusalem on September 30, 2021.

Childcare pick-up: A one-hour window to build healthier eating habits

By JUDY SIEGEL-ITZKOVICH

Researchers found that pretzel size affects the consumer's eating rate, with smaller sizes leading to a slower eating speed and smaller bites.

US study suggests that pretzel size affects eating behavior

By JUDY SIEGEL-ITZKOVICH

Peels of vegetables and fruits

How does peeling fruits and vegetables affect their nutritional value?

By MAYA ROSEMAN

A flexitarian diet involves eating more plant-based meals

Plant-based diets act as a natural barrier to dangerous snoring linked to health problems

By JUDY SIEGEL-ITZKOVICH

This is the healthiest supplement

Rice, quinoa, or noodles: The best and worst carbs for your meal

By MAYA ROSEMAN

Helicobacter pylori

Study reveals connection between gut bacteria and Alzheimer's

By DR. DALIT DRAIMAN-MEDINA

Peppers of different colors

Which color of pepper is healthiest?

By Walla!

Why do people in Okinawa live longer?

YouTuber discovers secrets of Okinawa, 'the healthiest place on Earth'

By Walla!

Everything you need to know about dietary fiber

Carrot: A highly nutritious, versatile vegetable - explainer

By MAYA ROSEMAN/MAARIV

Fitness

Simple tips to boost your health, wellness, and fitness

By ALAN FREISHTAT