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Study finds night owls have higher risk of depression.

Study finds night owls have higher risk of depression

By JERUSALEM POST STAFF

Smart products for better sleep

The perfect pillow for women only – the genius innovation taking over the market

By SHEEE/WALLA!

boys bedroom 02 - A Christmas Story House - 2014-11-28

Child complains of 'monster' under bed, babysitter finds hiding man

By JERUSALEM POST STAFF

Increased daytime sleepiness doubles dementia risk in women over 80, study finds. Illustration.

Increased daytime sleepiness doubles dementia risk in women over 80, study finds

By JERUSALEM POST STAFF

Hollandia

Even sleeping requires knowledge: Tips for good and quality sleep

By WALLA! HOME , DESIGN

Study reveals sleep technique to weaken bad memories using targeted memory reactivation. Illustration.

Study reveals sleep technique to weaken bad memories using targeted memory reactivation

By JERUSALEM POST STAFF

UCLA study links high job strain to persistent sleep problems in middle age. Illustration.

UCLA study links high job strain to persistent sleep problems in middle age

By JERUSALEM POST STAFF

How to choose the right mattress?

Why is a good mattress the foundation for a happy life?

By In collaboration with Pandazzz

Cornell University study reveals pupil size during sleep signals memory formation. Illustration.

Cornell University study reveals pupil size during sleep signals memory formation

By JERUSALEM POST STAFF

Irregular sleep patterns increase heart attack and stroke risk by 26%, study finds. Illustration.

Irregular sleep patterns increase heart attack and stroke risk by 26%, study finds

By JERUSALEM POST STAFF

A kindergarten in Germany.

Four-year-old girl sneaks out at night to be first at kindergarten, found asleep outside

By JERUSALEM POST STAFF

FDA approves Zepbound to treat obstructive sleep apnea in obese adults.

Tired of CPAP? FDA approval of Zepbound introduces new treatment for sleep apnea

By JERUSALEM POST STAFF

Phone addiction.

Chinese woman wins 10,000 yuan in 8-hour phone-free challenge in Chongqing

By JERUSALEM POST STAFF

Sleeping on a blanket.

Consistent bedtimes help children better regulate emotions and behavior, research finds

By JERUSALEM POST STAFF

Higher risk of dementia. Daytime sleepiness.

Daytime sleepiness linked to higher risk of dementia-related syndrome in older adults

By JERUSALEM POST STAFF

Empty bed. Image by hodgers is licensed under CC BY-SA 2.0

Poor sleep in middle age accelerates brain aging by up to three years

By JERUSALEM POST STAFF

Hästens

Sleeping like Beyoncé: Who's willing to pay a NIS 1 million for a mattress?

By WALLA! HOME , DESIGN

Visco mattress, Kibbutz Hashlosha Group

This mattress is sold in supermarkets: We tested it

By DAVID ROSENTHAL